Led by: Jill Benet, Antonio Benet and Jacqueline Evans
“I am one with the Source insofar as I act as a source by making everything I have received flow again,” Raimon Panikkar.
In this retreat, we will be looking at how we can join fully in the dance of creation. We will offer practices for body, mind and spirit to help us join the flow towards being one with the Unknowable.
We will work with four practices: the Law of Three enables us to see more clearly the dynamic flow of creation, Centering Prayer and Welcome Practice reveal our hidden motivations, and Alexander Technique teaches us how to release tensions in our body and resistance in our patterns of thinking.
The days will follow a rhythm of extended periods of Centering Prayer/meditation, study sessions, and experimentation with the embodying principles of Alexander. There will be opportunities for sharing, discussion and simple contemplative liturgy. Time outside of sessions will be mostly held in silence, with ample time for private reflection.
Jill Benet is the London Co-ordinator of Contemplative Outreach (www.contemplativeoutreach.co.uk) and co-founder of ‘Silence in the City’.
Antonio Benet is writer and lay contemplative who leads study groups in Spain and the UK.
Jacqueline Evans is an Alexander Technique teacher and a workshop leader.
Please visit www.ammerdown.org to book online or phone the centre on 01761 433709.
Residential – £650.00
Non-Residential – £435.00
Deposit – £ 85.00
The event starts at 18:00 on 29 November and ends at 13:30 on 4 December